CAMPBELL'S, Cream of Mushroom Soup, condensed vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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CAMPBELL'S, Cream of Mushroom Soup, condensed
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | CAMPBELL'S, Cream of Mushroom Soup, condensed | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Protein | 1.29 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Carbs | 6.59 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Fat | 5.5 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Fiber | 0.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Sugar | 0.4 g | 0 g ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 0% more |
| Sodium | 697 mg | 2 mg ★ | CAMPBELL'S, Cream of Mushroom Soup, condensed has 34750% more |
| Calcium | 8 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Iron | 0.16 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Vitamin C | 0.5 mg ★ | 0 mg | CAMPBELL'S, Cream of Mushroom Soup, condensed has 0% more |
| Potassium | 67 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
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