CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 206 kcal | 35 kcal ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 489% more |
| Protein | 19 g ★ | 2.38 g | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 698% more |
| Carbs | 7.8 g ★ | 7.18 g | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 9% more |
| Fat | 10.95 g | 0.41 g ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 2571% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 2.89 g | 1.39 g ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 108% more |
| Sodium | 467 mg | 262 mg ★ | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 78% more |
| Calcium | 142 mg ★ | 40 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 255% more |
| Iron | 0.78 mg ★ | 0.67 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 16% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 319 mg ★ | 293 mg | CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.