Carrabba'S Italian Grill vs Bananas
Nutrition comparison — average per 100g across all varieties
Carrabba'S Italian Grill
Calories
156kcal
Protein
9.3g ↑
Fat
6.7g ↑
Carbs
14.4g
Fiber
1.4g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Carrabba'S Italian Grill | Bananas | Higher |
|---|---|---|---|
| Calories | 156kcal | 218kcal | Bananas |
| Protein | 9.3g | 2.5g | Carrabba'S Italian Grill |
| Fat | 6.7g | 1.1g | Carrabba'S Italian Grill |
| Carbs | 14.4g | 55.6g | Bananas |
| Fiber | 1.4g | 6.3g | Bananas |
| Sodium | 370mg | 2mg | Carrabba'S Italian Grill |
| Calcium | 99mg | 14mg | Carrabba'S Italian Grill |
| Iron | 0.7mg | 0.7mg | Equal |
| Vitamin C | 0.9mg | 7.9mg | Bananas |
| Potassium | 222mg | 925mg | Bananas |