CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 122 kcal | 35 kcal ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 249% more |
| Protein | 5.87 g ★ | 2.38 g | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 147% more |
| Carbs | 15.71 g ★ | 7.18 g | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 119% more |
| Fat | 3.92 g | 0.41 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 856% more |
| Fiber | 1.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sugar | 1.96 g | 1.39 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 41% more |
| Sodium | 270 mg | 262 mg ★ | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 3% more |
| Calcium | 15 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Iron | 0.89 mg ★ | 0.67 mg | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 33% more |
| Vitamin C | 0.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 187 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
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