CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 104 kcal | 35 kcal ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 197% more |
| Protein | 3.42 g ★ | 2.38 g | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 44% more |
| Carbs | 18.63 g ★ | 7.18 g | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 159% more |
| Fat | 1.75 g | 0.41 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 327% more |
| Fiber | 1.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Sugar | 1.87 g | 1.39 g ★ | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 35% more |
| Sodium | 218 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 17% more |
| Calcium | 17 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Iron | 0.74 mg ★ | 0.67 mg | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce has 10% more |
| Vitamin C | 1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 143 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
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