Cheesefurter, cheese smokie, pork, beef vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheesefurter, cheese smokie, pork, beef
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cheesefurter, cheese smokie, pork, beef | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 328 kcal | 246 kcal ★ | Cheesefurter, cheese smokie, pork, beef has 33% more |
| Protein | 14.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Carbs | 1.51 g ★ | 0 g | Cheesefurter, cheese smokie, pork, beef has 0% more |
| Fat | 29 g | 15.94 g ★ | Cheesefurter, cheese smokie, pork, beef has 82% more |
| Sugar | 1.51 g | 0 g ★ | Cheesefurter, cheese smokie, pork, beef has 0% more |
| Sodium | 1082 mg | 83 mg ★ | Cheesefurter, cheese smokie, pork, beef has 1204% more |
| Calcium | 58 mg ★ | 26 mg | Cheesefurter, cheese smokie, pork, beef has 123% more |
| Iron | 1.08 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Potassium | 206 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.