Cheesefurter, cheese smokie, pork, beef vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Cheesefurter, cheese smokie, pork, beef
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Cheesefurter, cheese smokie, pork, beef | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 328 kcal | 114 kcal ★ | Cheesefurter, cheese smokie, pork, beef has 188% more |
| Protein | 14.1 g ★ | 9.02 g | Cheesefurter, cheese smokie, pork, beef has 56% more |
| Carbs | 1.51 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Fat | 29 g | 0.38 g ★ | Cheesefurter, cheese smokie, pork, beef has 7532% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 1.51 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 16% more |
| Sodium | 1082 mg | 238 mg ★ | Cheesefurter, cheese smokie, pork, beef has 355% more |
| Calcium | 58 mg ★ | 19 mg | Cheesefurter, cheese smokie, pork, beef has 205% more |
| Iron | 1.08 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 206 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
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