Cheesefurter, cheese smokie, pork, beef vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cheesefurter, cheese smokie, pork, beef
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Cheesefurter, cheese smokie, pork, beef | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 328 kcal | 120 kcal ★ | Cheesefurter, cheese smokie, pork, beef has 173% more |
| Protein | 14.1 g ★ | 4.4 g | Cheesefurter, cheese smokie, pork, beef has 220% more |
| Carbs | 1.51 g | 21.3 g ★ | Quinoa, cooked has 93% more |
| Fat | 29 g | 1.92 g ★ | Cheesefurter, cheese smokie, pork, beef has 1410% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 1.51 g | 0.87 g ★ | Cheesefurter, cheese smokie, pork, beef has 74% more |
| Sodium | 1082 mg | 7 mg ★ | Cheesefurter, cheese smokie, pork, beef has 15357% more |
| Calcium | 58 mg ★ | 17 mg | Cheesefurter, cheese smokie, pork, beef has 241% more |
| Iron | 1.08 mg | 1.49 mg ★ | Quinoa, cooked has 28% more |
| Potassium | 206 mg ★ | 172 mg | Cheesefurter, cheese smokie, pork, beef has 20% more |
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