Cherry juice, tart vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cherry juice, tart
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Cherry juice, tart | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 59 kcal | 35 kcal ★ | Cherry juice, tart has 69% more |
| Protein | 0.31 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Carbs | 13.7 g ★ | 7.18 g | Cherry juice, tart has 91% more |
| Fat | 0.54 g | 0.41 g ★ | Cherry juice, tart has 32% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 12.21 g | 1.39 g ★ | Cherry juice, tart has 778% more |
| Sodium | 4 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 13 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Iron | 0.42 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 161 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.