Cherry Juice vs Avocados
Nutrition comparison — average per 100g across all varieties
Cherry Juice
Calories
59kcal
Protein
0.3g
Fat
0.5g
Carbs
13.7g ↑
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g
Full Nutrition Breakdown
| Nutrient (per 100g) | Cherry Juice | Avocados | Higher |
|---|---|---|---|
| Calories | 59kcal | 149kcal | Avocados |
| Protein | 0.3g | 2.1g | Avocados |
| Fat | 0.5g | 13.4g | Avocados |
| Carbs | 13.7g | 8.3g | Cherry Juice |
| Fiber | — | 6.4g | — |
| Sodium | 4mg | 6mg | Avocados |
| Calcium | 13mg | 12mg | Cherry Juice |
| Iron | 0.4mg | 0.4mg | Equal |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 161mg | 448mg | Avocados |