Corn dogs, frozen, prepared vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Corn dogs, frozen, prepared
3 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Corn dogs, frozen, prepared | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 250 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 36% more |
| Protein | 8.57 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
| Carbs | 26.96 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Fat | 12.02 g | 6.9 g ★ | Corn dogs, frozen, prepared has 74% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sugar | 7.54 g | 0 g ★ | Corn dogs, frozen, prepared has 0% more |
| Sodium | 668 mg | 2 mg ★ | Corn dogs, frozen, prepared has 33300% more |
| Calcium | 72 mg ★ | 54 mg | Corn dogs, frozen, prepared has 33% more |
| Iron | 1.9 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Corn dogs, frozen, prepared has 0% more |
| Potassium | 125 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.