Corn Dogs vs Broccoli
Nutrition comparison — average per 100g across all varieties
Corn Dogs
Calories
250kcal ↑
Protein
8.6g ↑
Fat
12g ↑
Carbs
27g ↑
Fiber
1g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Corn Dogs | Broccoli | Higher |
|---|---|---|---|
| Calories | 250kcal | 29kcal | Corn Dogs |
| Protein | 8.6g | 2.7g | Corn Dogs |
| Fat | 12g | 0.3g | Corn Dogs |
| Carbs | 27g | 5.5g | Corn Dogs |
| Fiber | 1g | 2.8g | Broccoli |
| Sodium | 668mg | 73mg | Corn Dogs |
| Calcium | 72mg | 53mg | Corn Dogs |
| Iron | 1.9mg | 0.7mg | Corn Dogs |
| Vitamin C | 0.5mg | 60.1mg | Broccoli |
| Potassium | 125mg | 251mg | Broccoli |