Cucumber, peeled, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cucumber, peeled, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cucumber, peeled, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 10 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Protein | 0.59 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 98% more |
| Carbs | 2.16 g ★ | 0 g | Cucumber, peeled, raw has 0% more |
| Fat | 0.16 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Fiber | 0.7 g ★ | 0 g | Cucumber, peeled, raw has 0% more |
| Sugar | 1.38 g | 0 g ★ | Cucumber, peeled, raw has 0% more |
| Sodium | 2 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.22 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Cucumber, peeled, raw has 0% more |
| Potassium | 136 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.