Elk, free range, roast, eye of round, raw (Shoshone Bannock) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Elk, free range, roast, eye of round, raw (Shoshone Bannock)
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Elk, free range, roast, eye of round, raw (Shoshone Bannock) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 36% more |
| Protein | 19.74 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Fat | 2.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 60% more |
| Sodium | 43 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 52% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 2.27 mg ★ | 0.45 mg | Elk, free range, roast, eye of round, raw (Shoshone Bannock) has 404% more |
| Potassium | 367 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
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