Fish, butterfish, cooked, dry heat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, butterfish, cooked, dry heat
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Fish, butterfish, cooked, dry heat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 187 kcal | 153 kcal ★ | Fish, butterfish, cooked, dry heat has 22% more |
| Protein | 22.15 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
| Fat | 10.28 g | 5.28 g ★ | Fish, butterfish, cooked, dry heat has 95% more |
| Sodium | 114 mg | 90 mg ★ | Fish, butterfish, cooked, dry heat has 27% more |
| Calcium | 28 mg ★ | 8 mg | Fish, butterfish, cooked, dry heat has 250% more |
| Iron | 0.64 mg ★ | 0.45 mg | Fish, butterfish, cooked, dry heat has 42% more |
| Potassium | 481 mg ★ | 439 mg | Fish, butterfish, cooked, dry heat has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.