Fish, sea bass, mixed species, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, sea bass, mixed species, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, sea bass, mixed species, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 97 kcal | 89 kcal ★ | Fish, sea bass, mixed species, raw has 9% more |
| Protein | 18.43 g ★ | 1.09 g | Fish, sea bass, mixed species, raw has 1591% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 2 g | 0.33 g ★ | Fish, sea bass, mixed species, raw has 506% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 68 mg | 1 mg ★ | Fish, sea bass, mixed species, raw has 6700% more |
| Calcium | 10 mg ★ | 5 mg | Fish, sea bass, mixed species, raw has 100% more |
| Iron | 0.29 mg ★ | 0.26 mg | Fish, sea bass, mixed species, raw has 12% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 256 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.