Fish, sturgeon, mixed species, smoked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Fish, sturgeon, mixed species, smoked
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Fish, sturgeon, mixed species, smoked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 173 kcal | 61 kcal ★ | Fish, sturgeon, mixed species, smoked has 184% more |
| Protein | 31.2 g ★ | 3.15 g | Fish, sturgeon, mixed species, smoked has 890% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 4.4 g | 3.25 g ★ | Fish, sturgeon, mixed species, smoked has 35% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 739 mg | 43 mg ★ | Fish, sturgeon, mixed species, smoked has 1619% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 0.93 mg ★ | 0.03 mg | Fish, sturgeon, mixed species, smoked has 3000% more |
| Potassium | 379 mg ★ | 132 mg | Fish, sturgeon, mixed species, smoked has 187% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.