Game meat, antelope, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Game meat, antelope, cooked, roasted
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Game meat, antelope, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 150 kcal | 61 kcal ★ | Game meat, antelope, cooked, roasted has 146% more |
| Protein | 29.45 g ★ | 3.15 g | Game meat, antelope, cooked, roasted has 835% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.67 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 54 mg | 43 mg ★ | Game meat, antelope, cooked, roasted has 26% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 4.2 mg ★ | 0.03 mg | Game meat, antelope, cooked, roasted has 13900% more |
| Potassium | 372 mg ★ | 132 mg | Game meat, antelope, cooked, roasted has 182% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.