Game meat, bear, cooked, simmered vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Game meat, bear, cooked, simmered
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Game meat, bear, cooked, simmered | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 259 kcal | 130 kcal ★ | Game meat, bear, cooked, simmered has 99% more |
| Protein | 32.42 g ★ | 2.69 g | Game meat, bear, cooked, simmered has 1105% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 13.39 g | 0.28 g ★ | Game meat, bear, cooked, simmered has 4682% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 71 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 10.73 mg ★ | 0.2 mg | Game meat, bear, cooked, simmered has 5265% more |
| Potassium | 263 mg ★ | 35 mg | Game meat, bear, cooked, simmered has 651% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.