Game meat, bear, cooked, simmered Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Game meat, bear, cooked, simmered is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Iron, Zinc, and Selenium.

Lamb, Veal, and Game Products
259kcal
Calories
32.4g
Protein
0g
Carbs
13.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
10.7%
Magnesium
23%
Phosphorus
170%
Potassium
263%
Sodium
71%
Zinc
10.3%
Copper
0.1%
Selenium
11.2%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Game meat, bear, cooked, simmered

🥦

Savory Bear

VegetarianDairy
910 kcal 36.7g protein
🥗

Bear Chili

VeganVegetarian
985 kcal 43.6g protein
🥓

Bear Stew

Pork
2538 kcal 38.8g protein
🥦

Bear Stew With Dumplings

VegetarianDairy
2408 kcal 51.5g protein
🥗

Bear In A Pit(Traditional)

VeganVegetarian
4 kcal 0.4g protein
🥗

Braised Bear

VeganVegetarian
654 kcal 15.5g protein
🥓

Bear Dijonnaise

PorkDairy
1073 kcal 30.2g protein
Explore more Lamb, Veal, and Game Products nutrition →