Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 109 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 29% more |
| Protein | 21.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
| Fat | 2.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 60% more |
| Sodium | 59 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 34% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 3 mg ★ | 0.45 mg | Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw has 567% more |
| Potassium | 322 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.