Game Meat Bison vs Avocados
Nutrition comparison — average per 100g across all varieties
Game Meat Bison
Calories
154kcal ↑
Protein
24.8g ↑
Fat
5.3g
Carbs
0g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Bison | Avocados | Higher |
|---|---|---|---|
| Calories | 154kcal | 149kcal | Game Meat Bison |
| Protein | 24.8g | 2.1g | Game Meat Bison |
| Fat | 5.3g | 13.4g | Avocados |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 55mg | 6mg | Game Meat Bison |
| Calcium | 7mg | 12mg | Avocados |
| Iron | 3.1mg | 0.4mg | Game Meat Bison |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 350mg | 448mg | Avocados |