Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 174 kcal | 153 kcal ★ | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 14% more |
| Protein | 30.18 g ★ | 24.58 g | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 23% more |
| Fat | 4.96 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 6% more |
| Sodium | 41 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 54% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 3.52 mg ★ | 0.45 mg | Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled has 682% more |
| Potassium | 382 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.