Game meat, bison, top round, separable lean only, 1" steak, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Game meat, bison, top round, separable lean only, 1" steak, raw
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Game meat, bison, top round, separable lean only, 1" steak, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 20% more |
| Protein | 23.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 5% more |
| Fat | 2.43 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 54% more |
| Sodium | 47 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 48% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 2.66 mg ★ | 0.45 mg | Game meat, bison, top round, separable lean only, 1" steak, raw has 491% more |
| Potassium | 390 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.