Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 171 kcal | 153 kcal ★ | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 12% more |
| Protein | 28.05 g ★ | 24.58 g | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 14% more |
| Fat | 5.65 g | 5.28 g ★ | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 7% more |
| Sodium | 53 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 41% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 3.47 mg ★ | 0.45 mg | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled has 671% more |
| Potassium | 387 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.