Game meat, boar, wild, raw vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Game meat, boar, wild, raw
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Game meat, boar, wild, raw | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Protein | 21.51 g ★ | 16.89 g | Game meat, boar, wild, raw has 27% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 3.33 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 52% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 0 mg ★ | 2 mg | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Calcium | 12 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Iron | 0 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.