Game meat, caribou, cooked, roasted vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Game meat, caribou, cooked, roasted
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Game meat, caribou, cooked, roasted | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 167 kcal | 160 kcal ★ | Game meat, caribou, cooked, roasted has 4% more |
| Protein | 29.77 g ★ | 2 g | Game meat, caribou, cooked, roasted has 1389% more |
| Carbs | 0 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Fat | 4.42 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 70% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 60 mg | 7 mg ★ | Game meat, caribou, cooked, roasted has 757% more |
| Calcium | 22 mg ★ | 12 mg | Game meat, caribou, cooked, roasted has 83% more |
| Iron | 6.17 mg ★ | 0.55 mg | Game meat, caribou, cooked, roasted has 1022% more |
| Vitamin C | 3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 70% more |
| Potassium | 310 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.