Game Meat Caribou vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Game Meat Caribou
Calories
147kcal
Protein
26.2g ↑
Fat
3.9g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Caribou | Beef Ground | Higher |
|---|---|---|---|
| Calories | 147kcal | 221kcal | Beef Ground |
| Protein | 26.2g | 24.6g | Game Meat Caribou |
| Fat | 3.9g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 59mg | 74mg | Beef Ground |
| Calcium | 20mg | 18mg | Game Meat Caribou |
| Iron | 5.4mg | 2.6mg | Game Meat Caribou |
| Vitamin C | 1.5mg | 0mg | Game Meat Caribou |
| Potassium | 303mg | 333mg | Beef Ground |