Game meat, caribou, cooked, roasted vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Game meat, caribou, cooked, roasted
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Game meat, caribou, cooked, roasted | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 167 kcal | 143 kcal ★ | Game meat, caribou, cooked, roasted has 17% more |
| Protein | 29.77 g ★ | 12.56 g | Game meat, caribou, cooked, roasted has 137% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 4.42 g ★ | 9.51 g | Egg, whole, raw, fresh has 54% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 60 mg ★ | 142 mg | Egg, whole, raw, fresh has 58% more |
| Calcium | 22 mg | 56 mg ★ | Egg, whole, raw, fresh has 61% more |
| Iron | 6.17 mg ★ | 1.75 mg | Game meat, caribou, cooked, roasted has 253% more |
| Vitamin C | 3 mg ★ | 0 mg | Game meat, caribou, cooked, roasted has 0% more |
| Potassium | 310 mg ★ | 138 mg | Game meat, caribou, cooked, roasted has 125% more |
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Compare whole food groups for a cleaner, averaged breakdown.