Game Meat Caribou vs Avocados
Nutrition comparison — average per 100g across all varieties
Game Meat Caribou
Calories
147kcal
Protein
26.2g ↑
Fat
3.9g
Carbs
0g
Fiber
0g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Caribou | Avocados | Higher |
|---|---|---|---|
| Calories | 147kcal | 149kcal | Avocados |
| Protein | 26.2g | 2.1g | Game Meat Caribou |
| Fat | 3.9g | 13.4g | Avocados |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 59mg | 6mg | Game Meat Caribou |
| Calcium | 20mg | 12mg | Game Meat Caribou |
| Iron | 5.4mg | 0.4mg | Game Meat Caribou |
| Vitamin C | 1.5mg | 12.1mg | Avocados |
| Potassium | 303mg | 448mg | Avocados |