Game meat, caribou, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, caribou, cooked, roasted
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, caribou, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 167 kcal | 147 kcal ★ | Game meat, caribou, cooked, roasted has 14% more |
| Protein | 29.77 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Fat | 4.42 g | 2.08 g ★ | Game meat, caribou, cooked, roasted has 113% more |
| Sodium | 60 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
| Calcium | 22 mg ★ | 9 mg | Game meat, caribou, cooked, roasted has 144% more |
| Iron | 6.17 mg ★ | 0.71 mg | Game meat, caribou, cooked, roasted has 769% more |
| Vitamin C | 3 mg ★ | 0 mg | Game meat, caribou, cooked, roasted has 0% more |
| Potassium | 310 mg ★ | 249 mg | Game meat, caribou, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.