Game meat, caribou, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Game meat, caribou, raw
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Game meat, caribou, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 127 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 2% more |
| Protein | 22.63 g ★ | 2.69 g | Game meat, caribou, raw has 741% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 3.36 g | 0.28 g ★ | Game meat, caribou, raw has 1100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 57 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Calcium | 17 mg ★ | 10 mg | Game meat, caribou, raw has 70% more |
| Iron | 4.69 mg ★ | 0.2 mg | Game meat, caribou, raw has 2245% more |
| Potassium | 295 mg ★ | 35 mg | Game meat, caribou, raw has 743% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.