Game meat, goat, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, goat, cooked, roasted
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, goat, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Protein | 27.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Fat | 3.03 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Sodium | 86 mg | 74 mg ★ | Game meat, goat, cooked, roasted has 16% more |
| Calcium | 17 mg ★ | 15 mg | Game meat, goat, cooked, roasted has 13% more |
| Iron | 3.73 mg ★ | 1.04 mg | Game meat, goat, cooked, roasted has 259% more |
| Potassium | 405 mg ★ | 256 mg | Game meat, goat, cooked, roasted has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.