Game Meat Goat vs Broccoli
Nutrition comparison — average per 100g across all varieties
Game Meat Goat
Calories
126kcal ↑
Protein
23.9g ↑
Fat
2.7g ↑
Carbs
0g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Goat | Broccoli | Higher |
|---|---|---|---|
| Calories | 126kcal | 29kcal | Game Meat Goat |
| Protein | 23.9g | 2.7g | Game Meat Goat |
| Fat | 2.7g | 0.3g | Game Meat Goat |
| Carbs | 0g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 84mg | 73mg | Game Meat Goat |
| Calcium | 15mg | 53mg | Broccoli |
| Iron | 3.3mg | 0.7mg | Game Meat Goat |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 395mg | 251mg | Game Meat Goat |