Game meat, horse, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, horse, cooked, roasted
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Game meat, horse, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 175 kcal | 147 kcal ★ | Game meat, horse, cooked, roasted has 19% more |
| Protein | 28.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
| Fat | 6.05 g | 2.08 g ★ | Game meat, horse, cooked, roasted has 191% more |
| Sodium | 55 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 5.03 mg ★ | 0.71 mg | Game meat, horse, cooked, roasted has 608% more |
| Vitamin C | 2 mg ★ | 0 mg | Game meat, horse, cooked, roasted has 0% more |
| Potassium | 379 mg ★ | 249 mg | Game meat, horse, cooked, roasted has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.