Game Meat Horse vs Salmon
Nutrition comparison — average per 100g across all varieties
Game Meat Horse
Calories
154kcal
Protein
24.8g
Fat
5.3g
Carbs
0g
Fiber
0g
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Horse | Salmon | Higher |
|---|---|---|---|
| Calories | 154kcal | 175kcal | Salmon |
| Protein | 24.8g | 24.9g | Salmon |
| Fat | 5.3g | 7.9g | Salmon |
| Carbs | 0g | 0.1g | Salmon |
| Fiber | 0g | 0g | Equal |
| Sodium | 54mg | 255mg | Salmon |
| Calcium | 7mg | 68mg | Salmon |
| Iron | 4.4mg | 0.9mg | Game Meat Horse |
| Vitamin C | 1.5mg | 0.6mg | Game Meat Horse |
| Potassium | 370mg | 422mg | Salmon |