Game Meat Horse vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Game Meat Horse
Calories
154kcal
Protein
24.8g ↑
Fat
5.3g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Horse | Beef Ground | Higher |
|---|---|---|---|
| Calories | 154kcal | 221kcal | Beef Ground |
| Protein | 24.8g | 24.6g | Game Meat Horse |
| Fat | 5.3g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 54mg | 74mg | Beef Ground |
| Calcium | 7mg | 18mg | Beef Ground |
| Iron | 4.4mg | 2.6mg | Game Meat Horse |
| Vitamin C | 1.5mg | 0mg | Game Meat Horse |
| Potassium | 370mg | 333mg | Game Meat Horse |