Game meat, horse, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, horse, raw
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, horse, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Protein | 21.39 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Fat | 4.6 g | 2.08 g ★ | Game meat, horse, raw has 121% more |
| Sodium | 53 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 3.82 mg ★ | 0.71 mg | Game meat, horse, raw has 438% more |
| Vitamin C | 1 mg ★ | 0 mg | Game meat, horse, raw has 0% more |
| Potassium | 360 mg ★ | 249 mg | Game meat, horse, raw has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.