Game meat, moose, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Game meat, moose, raw
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Game meat, moose, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Protein | 22.24 g ★ | 2.69 g | Game meat, moose, raw has 727% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 0.74 g | 0.28 g ★ | Game meat, moose, raw has 164% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 65 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 3.21 mg ★ | 0.2 mg | Game meat, moose, raw has 1505% more |
| Vitamin C | 4 mg ★ | 0 mg | Game meat, moose, raw has 0% more |
| Potassium | 317 mg ★ | 35 mg | Game meat, moose, raw has 806% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.