Game Meat Moose vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Game Meat Moose
Calories 118kcal
Protein 25.8g ↑
Fat 0.9g
Carbs 0g
Fiber 0g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Game Meat Moose Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 118kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 25.8g 16.9g Game Meat Moose
Fat 0.9g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 0g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 67mg 2mg Game Meat Moose
Calcium 6mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 3.7mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 4.5mg 0mg Game Meat Moose
Potassium 326mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)