Game Meat Moose vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Game Meat Moose
Calories
118kcal
Protein
25.8g ↑
Fat
0.9g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Moose | Beef Ground | Higher |
|---|---|---|---|
| Calories | 118kcal | 221kcal | Beef Ground |
| Protein | 25.8g | 24.6g | Game Meat Moose |
| Fat | 0.9g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 67mg | 74mg | Beef Ground |
| Calcium | 6mg | 18mg | Beef Ground |
| Iron | 3.7mg | 2.6mg | Game Meat Moose |
| Vitamin C | 4.5mg | 0mg | Game Meat Moose |
| Potassium | 326mg | 333mg | Beef Ground |