Game meat, moose, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, moose, raw
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, moose, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
| Protein | 22.24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
| Fat | 0.74 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Sodium | 65 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 3.21 mg ★ | 0.71 mg | Game meat, moose, raw has 352% more |
| Vitamin C | 4 mg ★ | 0 mg | Game meat, moose, raw has 0% more |
| Potassium | 317 mg ★ | 249 mg | Game meat, moose, raw has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.