Game meat, opossum, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, opossum, cooked, roasted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Game meat, opossum, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 221 kcal | 165 kcal ★ | Game meat, opossum, cooked, roasted has 34% more |
| Protein | 30.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Fat | 10.2 g | 3.57 g ★ | Game meat, opossum, cooked, roasted has 186% more |
| Sodium | 58 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
| Calcium | 17 mg ★ | 15 mg | Game meat, opossum, cooked, roasted has 13% more |
| Iron | 4.64 mg ★ | 1.04 mg | Game meat, opossum, cooked, roasted has 346% more |
| Potassium | 438 mg ★ | 256 mg | Game meat, opossum, cooked, roasted has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.