Game Meat Opossum vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Game Meat Opossum
Calories
221kcal
Protein
30.2g ↑
Fat
10.2g
Carbs
0g
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Opossum | Beef Ground | Higher |
|---|---|---|---|
| Calories | 221kcal | 221kcal | Equal |
| Protein | 30.2g | 24.6g | Game Meat Opossum |
| Fat | 10.2g | 12.9g | Beef Ground |
| Carbs | 0g | 0g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 58mg | 74mg | Beef Ground |
| Calcium | 17mg | 18mg | Beef Ground |
| Iron | 4.6mg | 2.6mg | Game Meat Opossum |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 438mg | 333mg | Game Meat Opossum |