Game Meat Opossum vs Egg
Nutrition comparison — average per 100g across all varieties
Game Meat Opossum
Calories
221kcal
Protein
30.2g ↑
Fat
10.2g
Carbs
0g
Fiber
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g
Fat
15.3g ↑
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Game Meat Opossum | Egg | Higher |
|---|---|---|---|
| Calories | 221kcal | 263kcal | Egg |
| Protein | 30.2g | 27.3g | Game Meat Opossum |
| Fat | 10.2g | 15.3g | Egg |
| Carbs | 0g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 58mg | 624mg | Egg |
| Calcium | 17mg | 94mg | Egg |
| Iron | 4.6mg | 2.7mg | Game Meat Opossum |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 438mg | 321mg | Game Meat Opossum |