Game meat, opossum, cooked, roasted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Game meat, opossum, cooked, roasted
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
2 wins
| Nutrient | Game meat, opossum, cooked, roasted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 221 kcal | 147 kcal ★ | Game meat, opossum, cooked, roasted has 50% more |
| Protein | 30.2 g ★ | 30.13 g | Game meat, opossum, cooked, roasted has 0% more |
| Fat | 10.2 g | 2.08 g ★ | Game meat, opossum, cooked, roasted has 390% more |
| Sodium | 58 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Calcium | 17 mg ★ | 9 mg | Game meat, opossum, cooked, roasted has 89% more |
| Iron | 4.64 mg ★ | 0.71 mg | Game meat, opossum, cooked, roasted has 554% more |
| Potassium | 438 mg ★ | 249 mg | Game meat, opossum, cooked, roasted has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.