Babyfood Finger Snacks vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Finger Snacks
Calories
344kcal ↑
Protein
6.2g ↑
Fat
2.3g
Carbs
85.8g ↑
Fiber
3.8g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Finger Snacks | Avocados | Higher |
|---|---|---|---|
| Calories | 344kcal | 149kcal | Babyfood Finger Snacks |
| Protein | 6.2g | 2.1g | Babyfood Finger Snacks |
| Fat | 2.3g | 13.4g | Avocados |
| Carbs | 85.8g | 8.3g | Babyfood Finger Snacks |
| Fiber | 3.8g | 6.4g | Avocados |
| Sodium | 13mg | 6mg | Babyfood Finger Snacks |
| Calcium | 535mg | 12mg | Babyfood Finger Snacks |
| Iron | 24.7mg | 0.4mg | Babyfood Finger Snacks |
| Vitamin C | 1.3mg | 12.1mg | Avocados |
| Potassium | 196mg | 448mg | Avocados |