Babyfood Finger Snacks vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Finger Snacks
Calories
344kcal ↑
Protein
6.2g ↑
Fat
2.3g ↑
Carbs
85.8g ↑
Fiber
3.8g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Finger Snacks | Broccoli | Higher |
|---|---|---|---|
| Calories | 344kcal | 29kcal | Babyfood Finger Snacks |
| Protein | 6.2g | 2.7g | Babyfood Finger Snacks |
| Fat | 2.3g | 0.3g | Babyfood Finger Snacks |
| Carbs | 85.8g | 5.5g | Babyfood Finger Snacks |
| Fiber | 3.8g | 2.8g | Babyfood Finger Snacks |
| Sodium | 13mg | 73mg | Broccoli |
| Calcium | 535mg | 53mg | Babyfood Finger Snacks |
| Iron | 24.7mg | 0.7mg | Babyfood Finger Snacks |
| Vitamin C | 1.3mg | 60.1mg | Broccoli |
| Potassium | 196mg | 251mg | Broccoli |