Beef Chuck Eye Country-Style Ribs Nutrition Facts

12 varieties — data from USDA FoodData Central. • Category: Beef Products

Average per 100g across all varieties
218 kcal
24.8g Protein
13.2g Fat
0g Carbs
0g Fiber

All Beef Chuck Eye Country-Style Ribs Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 296 27.7g 20.6g 0g 0g 65mg 16mg 2.5mg 0mg 247mg
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 205 19g 14.3g 0g 0g 77mg 14mg 2.1mg 0mg 291mg
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 303 27.2g 21.6g 0g 0g 65mg 16mg 2.5mg 0mg 241mg
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 210 18.9g 15g 0g 0g 76mg 15mg 2.2mg 0mg 302mg
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 285 28.5g 19g 0g 0g 66mg 15mg 2.5mg 0mg 255mg
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 196 19.1g 13.3g 0g 0g 77mg 14mg 2mg 0mg 271mg
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 228 31.4g 11.4g 0g 0g 69mg 17mg 2.9mg 0mg 286mg
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 146 21g 7g 0g 0g 82mg 15mg 2.2mg 0mg 317mg
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 234 31g 12.2g 0g 0g 69mg 17mg 3mg 0mg 279mg
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 152 20.9g 7.7g 0g 0g 81mg 15mg 2.3mg 0mg 330mg
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 221 32.1g 10.2g 0g 0g 70mg 16mg 2.9mg 0mg 292mg
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 137 21.1g 5.9g 0g 0g 82mg 15mg 2.1mg 0mg 293mg

Recipes using Beef Chuck Eye Country-Style Ribs

Lemonade Pie(Summertime Pie)

VegetarianDairy
1477 kcal

Country Pork Rib Casserole

VegetarianDairy
2041 kcal
Browse all recipes →

Compare Beef Chuck Eye Country-Style Ribs with Another Food

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