Beef Chuck Eye Country-Style Ribs vs Bananas
Nutrition comparison — average per 100g across all varieties
Beef Chuck Eye Country-Style Ribs
Calories
218kcal
Protein
24.8g ↑
Fat
13.2g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Beef Chuck Eye Country-Style Ribs | Bananas | Higher |
|---|---|---|---|
| Calories | 218kcal | 218kcal | Equal |
| Protein | 24.8g | 2.5g | Beef Chuck Eye Country-Style Ribs |
| Fat | 13.2g | 1.1g | Beef Chuck Eye Country-Style Ribs |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 73mg | 2mg | Beef Chuck Eye Country-Style Ribs |
| Calcium | 15mg | 14mg | Beef Chuck Eye Country-Style Ribs |
| Iron | 2.4mg | 0.7mg | Beef Chuck Eye Country-Style Ribs |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 284mg | 925mg | Bananas |